About:

My name is Dylan Hines and I am a Performance Coach in Ottawa, Ontario. I have a keen passion for performance, strength and rehabilitation. 

As a kid growing up, I played a wide variety of sports which all led me to joining football at the age of 15. I quickly fell in love with the game and began training as a way to improve my performance on the field in hopes of one day playing professional football.  

I attended Acadia University where I played 4 years for the Axemen football team and graduated with a Bachelor of Kinesiology. While at Acadia, I found my love for training as I would spend much of my free time studying and researching to be able to perform at my best in the gym and on the field.  

Throughout my education and professional career, I have been extremely lucky to be mentored by some of the best professors, coaches and fitness business professionals in the country. 

I am currently a Level 6 Performance Coach at Movati Athletic (Trainyards) and Senior Strength and Conditioning Coach for the University of Ottawa Gee Gees Football team.

Education:

Bachelor of Kinesiology - Acadia University

Clinical Exercise Physiologist - CSEP

Certified Strength and Conditioning Specialist - NSCA

Pre-Script Level 3 Coach

Functional Range Conditioning Mobility Specialist

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